The Hey Preslie Podcast

Awareness, Action and Appreciation with Michela Ricci

May 26, 2019 Preslie Hirsch Episode 21
The Hey Preslie Podcast
Awareness, Action and Appreciation with Michela Ricci
Chapters
The Hey Preslie Podcast
Awareness, Action and Appreciation with Michela Ricci
May 26, 2019 Episode 21
Preslie Hirsch

“Awareness, action, and appreciation. Being aware of who you are, taking action — if you’re not taking action, you’re dying. And appreciation, it’s so significant yet so easily forgotten.” — Michela Ricci

Michela Ricci (@michelaricci) is the founder and business owner of Early Bird Phoenix (@earlybirdphx), a speaker, blogger, and a lover of the local Phoenix scene. 

Topics discussed in this episode include:

  • Supporting local businesses
  • The power of daily routines and self-care
  • Mental Health
  • Finding and changing your purpose 

4:30- Discussing Michela’s journey of opening up her mobile coffee business (hint: it's not as linear as you might think!)

10:49- Giving people an experience vs. a product.

13:47- Awareness, action, and appreciation; Michela's mantra, and how it came to be.

15:54- The book The Slight Edge by Jeff Olson.

16:47- Local First Arizona, and why it is so important to support local.

23:23- Ask for the things you need, especially in the areas where we are not as strong or qualified.

26:13- Mental health; how does Michela navigate entrepreneurship and the highs and lows of mental health?

37:01- What habits or routines help Michela on a daily basis? Journaling, meditating, yoga and visualization exercises. 

52:50- What Michela is excited about right now, and how storytelling is changing the world.

If you love this episode, please share it with a friend and then leave a review on iTunes! When you’re listening, post a screenshot on social media and make sure you tag me @heypreslie, so I can thank you. :) Topic or guest suggestions for the podcast? Drop me a line on my website.

This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.

Show Notes

“Awareness, action, and appreciation. Being aware of who you are, taking action — if you’re not taking action, you’re dying. And appreciation, it’s so significant yet so easily forgotten.” — Michela Ricci

Michela Ricci (@michelaricci) is the founder and business owner of Early Bird Phoenix (@earlybirdphx), a speaker, blogger, and a lover of the local Phoenix scene. 

Topics discussed in this episode include:

  • Supporting local businesses
  • The power of daily routines and self-care
  • Mental Health
  • Finding and changing your purpose 

4:30- Discussing Michela’s journey of opening up her mobile coffee business (hint: it's not as linear as you might think!)

10:49- Giving people an experience vs. a product.

13:47- Awareness, action, and appreciation; Michela's mantra, and how it came to be.

15:54- The book The Slight Edge by Jeff Olson.

16:47- Local First Arizona, and why it is so important to support local.

23:23- Ask for the things you need, especially in the areas where we are not as strong or qualified.

26:13- Mental health; how does Michela navigate entrepreneurship and the highs and lows of mental health?

37:01- What habits or routines help Michela on a daily basis? Journaling, meditating, yoga and visualization exercises. 

52:50- What Michela is excited about right now, and how storytelling is changing the world.

If you love this episode, please share it with a friend and then leave a review on iTunes! When you’re listening, post a screenshot on social media and make sure you tag me @heypreslie, so I can thank you. :) Topic or guest suggestions for the podcast? Drop me a line on my website.

This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.