“The only failure is giving up, the rest is just experimentation.” - Her Soul Story Manifesto, Tayne Griffin.
Tayne Griffin is the co-creator of @her_soulstory, a mom, wife coach, speaker and soul connector.
In this episode:
2:00- Where Tayne was in her life when the housing market crashed. Tayne’s story of losing everything and how that was an enormous wake-up call.
7:00- Discussion around meditation and how this book helped Tayne: Success Through Stillness: Meditation Made Simple
14:10- “The only failure is giving up, the rest is just experimentation.” - a line from Her Soul Story manifesto and the story of how this line came to life.
17:58- How does Tayne acquire mindset shifts?
20:28- Tayne’s daily box checking and routines.
23:36- What does Tayne say to people who have a hard time with visualization?
28:34- “The best version of myself is generally through a hallway of fear.” The important part is stepping forward, it doesn’t matter what it looks like. Fall apart and move forward.
38:40- The power of vulnerability. People connect through imperfection. We can connect on the struggles and helping each other rise.
44:28- Body image. Tayne talks about the time her own child body shamed her!
50:30- How does Tayne make sure her cup stays full to be able to do the work she’s doing? Self-care is non-negotiable.
54:01- Tayne’s pursuit of her business and how it came to fruition.
58:07- How to celebrate business wins.
01:00:57- Moving the needle towards mindset shifts. Visualize reminders. Conscious practice. Capitalizing on the space between reaction and action.
01:09:40- Tayne’s ingredients to a fulfilling life.
Resources mentioned in this episode:
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