Hey Preslie Podcast

#34: Goals, Failure and Reaching for an Exceptional Life with Brian Ondrako

December 29, 2019 Preslie Hirsch Season 1 Episode 34
Hey Preslie Podcast
#34: Goals, Failure and Reaching for an Exceptional Life with Brian Ondrako
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Hey Preslie Podcast
#34: Goals, Failure and Reaching for an Exceptional Life with Brian Ondrako
Dec 29, 2019 Season 1 Episode 34
Preslie Hirsch

I sat down with the host of the Just Get Started Podcast, Brian Ondrako (@brianondrako), and this episode is a little different than anything I’ve done before as it’s more of a casual conversation between Brian and I. With similar interests in CrossFit, personal growth, podcasting and entrepreneurship, we jam out on various topics that I think you’ll find both entertaining and valuable.

In this conversation we cover:

  • The importance of having a strong “why” or “north star”
  • My journey getting into the health and fitness business 
  • Short-term goals vs long-term goals 
  • Things to try if you’re feeling stuck or unfulfilled 
  • Ways that we’ve navigated failure and life changes 
  • All about Brian’s big project for 2020: “A Dozen Months of Discovery” 

I would love to hear what you think of this format; let me know on Instagram @heypreslie. Enjoy! 

Resources mentioned in this episode:

If you love this episode, please share it with a friend and then leave a review on iTunes! When you’re listening, post a screenshot on social media and make sure you tag me @heypreslie, so I can thank you. :) Topic or guest suggestions for the podcast? Drop me a line on my website.

This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.

Show Notes

I sat down with the host of the Just Get Started Podcast, Brian Ondrako (@brianondrako), and this episode is a little different than anything I’ve done before as it’s more of a casual conversation between Brian and I. With similar interests in CrossFit, personal growth, podcasting and entrepreneurship, we jam out on various topics that I think you’ll find both entertaining and valuable.

In this conversation we cover:

  • The importance of having a strong “why” or “north star”
  • My journey getting into the health and fitness business 
  • Short-term goals vs long-term goals 
  • Things to try if you’re feeling stuck or unfulfilled 
  • Ways that we’ve navigated failure and life changes 
  • All about Brian’s big project for 2020: “A Dozen Months of Discovery” 

I would love to hear what you think of this format; let me know on Instagram @heypreslie. Enjoy! 

Resources mentioned in this episode:

If you love this episode, please share it with a friend and then leave a review on iTunes! When you’re listening, post a screenshot on social media and make sure you tag me @heypreslie, so I can thank you. :) Topic or guest suggestions for the podcast? Drop me a line on my website.

This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.