The Hey Preslie Podcast

Goals, Failure and Reaching for an Exceptional Life with Brian Ondrako

December 29, 2019 Preslie Hirsch Episode 34
The Hey Preslie Podcast
Goals, Failure and Reaching for an Exceptional Life with Brian Ondrako
Chapters
The Hey Preslie Podcast
Goals, Failure and Reaching for an Exceptional Life with Brian Ondrako
Dec 29, 2019 Episode 34
Preslie Hirsch

I sat down with the host of the Just Get Started Podcast, Brian Ondrako (@brianondrako), and this episode is a little different than anything I’ve done before as it’s more of a casual conversation between Brian and I. With similar interests in CrossFit, personal growth, podcasting and entrepreneurship, we jam out on various topics that I think you’ll find both entertaining and valuable.

In this conversation we cover:

  • The importance of having a strong “why” or “north star”
  • My journey getting into the health and fitness business 
  • Short-term goals vs long-term goals 
  • Things to try if you’re feeling stuck or unfulfilled 
  • Ways that we’ve navigated failure and life changes 
  • All about Brian’s big project for 2020: “A Dozen Months of Discovery” 

I would love to hear what you think of this format; let me know on Instagram @heypreslie. Enjoy! 

Resources mentioned in this episode:

If you love this episode, please share it with a friend and then leave a review on iTunes! When you’re listening, post a screenshot on social media and make sure you tag me @heypreslie, so I can thank you. :) Topic or guest suggestions for the podcast? Drop me a line on my website.

This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.

Show Notes

I sat down with the host of the Just Get Started Podcast, Brian Ondrako (@brianondrako), and this episode is a little different than anything I’ve done before as it’s more of a casual conversation between Brian and I. With similar interests in CrossFit, personal growth, podcasting and entrepreneurship, we jam out on various topics that I think you’ll find both entertaining and valuable.

In this conversation we cover:

  • The importance of having a strong “why” or “north star”
  • My journey getting into the health and fitness business 
  • Short-term goals vs long-term goals 
  • Things to try if you’re feeling stuck or unfulfilled 
  • Ways that we’ve navigated failure and life changes 
  • All about Brian’s big project for 2020: “A Dozen Months of Discovery” 

I would love to hear what you think of this format; let me know on Instagram @heypreslie. Enjoy! 

Resources mentioned in this episode:

If you love this episode, please share it with a friend and then leave a review on iTunes! When you’re listening, post a screenshot on social media and make sure you tag me @heypreslie, so I can thank you. :) Topic or guest suggestions for the podcast? Drop me a line on my website.

This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.