The Hey Preslie Podcast

Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson

March 01, 2020 Preslie Hirsch Episode 38
The Hey Preslie Podcast
Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson
Chapters
The Hey Preslie Podcast
Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson
Mar 01, 2020 Episode 38
Preslie Hirsch

I am so excited to welcome speaker, author, business owner, CrossFitter, dad, husband and personal growth junkie Caleb Anderson (@calebanderson.tv) to the Hey Preslie Podcast. As the founder of Spirit Farm, Caleb uses his talent and unique abilities to empower individuals to live a higher quality of life and get out of their own way. 

In this conversation we cover:

  • Why Type A personalities and high-achievers tend to struggle with feeling fulfilled, and what to do about it 
  • The mantra Caleb uses to see the value in challenging times or daily inconveniences
  • What made Caleb decide to leave the church world to help "all people, not just Christians" 
  • How to break big projects down into manageable pieces (like writing a book!)
  • And so much more


I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:


Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!

Show Notes

I am so excited to welcome speaker, author, business owner, CrossFitter, dad, husband and personal growth junkie Caleb Anderson (@calebanderson.tv) to the Hey Preslie Podcast. As the founder of Spirit Farm, Caleb uses his talent and unique abilities to empower individuals to live a higher quality of life and get out of their own way. 

In this conversation we cover:

  • Why Type A personalities and high-achievers tend to struggle with feeling fulfilled, and what to do about it 
  • The mantra Caleb uses to see the value in challenging times or daily inconveniences
  • What made Caleb decide to leave the church world to help "all people, not just Christians" 
  • How to break big projects down into manageable pieces (like writing a book!)
  • And so much more


I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:


Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!