Hey Preslie Podcast

#38: Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson

March 01, 2020 Preslie Hirsch Season 1 Episode 38
Hey Preslie Podcast
#38: Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson
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Hey Preslie Podcast
#38: Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson
Mar 01, 2020 Season 1 Episode 38
Preslie Hirsch

I am so excited to welcome speaker, author, business owner, CrossFitter, dad, husband and personal growth junkie Caleb Anderson (@calebanderson.tv) to the Hey Preslie Podcast. As the founder of Spirit Farm, Caleb uses his talent and unique abilities to empower individuals to live a higher quality of life and get out of their own way. 

In this conversation we cover:

  • Why Type A personalities and high-achievers tend to struggle with feeling fulfilled, and what to do about it 
  • The mantra Caleb uses to see the value in challenging times or daily inconveniences
  • What made Caleb decide to leave the church world to help "all people, not just Christians" 
  • How to break big projects down into manageable pieces (like writing a book!)
  • And so much more


I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:


Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!

Show Notes

I am so excited to welcome speaker, author, business owner, CrossFitter, dad, husband and personal growth junkie Caleb Anderson (@calebanderson.tv) to the Hey Preslie Podcast. As the founder of Spirit Farm, Caleb uses his talent and unique abilities to empower individuals to live a higher quality of life and get out of their own way. 

In this conversation we cover:

  • Why Type A personalities and high-achievers tend to struggle with feeling fulfilled, and what to do about it 
  • The mantra Caleb uses to see the value in challenging times or daily inconveniences
  • What made Caleb decide to leave the church world to help "all people, not just Christians" 
  • How to break big projects down into manageable pieces (like writing a book!)
  • And so much more


I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:


Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!