Hey Preslie Podcast

#40: Choosing Happiness and Creating Positive Habits with Brittny King

March 30, 2020 Preslie Hirsch Season 1 Episode 40
Hey Preslie Podcast
#40: Choosing Happiness and Creating Positive Habits with Brittny King
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Hey Preslie Podcast
#40: Choosing Happiness and Creating Positive Habits with Brittny King
Mar 30, 2020 Season 1 Episode 40
Preslie Hirsch

Please welcome spin instructor, health guru, life coach, host of the Positively Real Podcast and founder of Silver Lining Wellness, Brittny King (@brittnyking_) to the Hey Preslie Podcast. With a contagious energy and authentic perspective, Brittny breaks down her self-discovery journey thus far and provides tactical tips we can all use as we pursue growth, fulfillment and self-love.

In this conversation we cover:

  • An introduction to a growth mindset
  • Why language (what you say out loud AND to yourself) is so powerful
  • Common roadblocks on the way to self-love and fulfillment 
  • Evaluating how your actions are aligned with the way you feel about yourself 
  • The importance of morning routines (and how that also requires a night routine)
  • And so much more!

I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy! 

Resources mentioned in this episode:

Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!

Show Notes

Please welcome spin instructor, health guru, life coach, host of the Positively Real Podcast and founder of Silver Lining Wellness, Brittny King (@brittnyking_) to the Hey Preslie Podcast. With a contagious energy and authentic perspective, Brittny breaks down her self-discovery journey thus far and provides tactical tips we can all use as we pursue growth, fulfillment and self-love.

In this conversation we cover:

  • An introduction to a growth mindset
  • Why language (what you say out loud AND to yourself) is so powerful
  • Common roadblocks on the way to self-love and fulfillment 
  • Evaluating how your actions are aligned with the way you feel about yourself 
  • The importance of morning routines (and how that also requires a night routine)
  • And so much more!

I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy! 

Resources mentioned in this episode:

Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!