I am so thrilled to welcome personal trainer, group fitness instructor, business owner and mindset guru Kenyatta Banks (@arsenalbykenyatta) to the show. His process of teaching life lessons through movement and empowering people to become better versions of themselves both in and outside of the gym is truly inspiring.
In this conversation we discuss:
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
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