The Hey Preslie Podcast

Hard Choices, Personal Growth and Experimental Diets with James Ellis

April 24, 2018 Episode 4
The Hey Preslie Podcast
Hard Choices, Personal Growth and Experimental Diets with James Ellis
Chapters
The Hey Preslie Podcast
Hard Choices, Personal Growth and Experimental Diets with James Ellis
Apr 24, 2018 Episode 4
Preslie Hirsch
Show Notes

James Ellis (IG: @jimsgym1030) is an accomplished Olympic Weightlifter and the owner of CrossFit Infinite Strength. In this interview we talk about the different diet protocols he’d experimented with such as Keto, Paleo and Carnivore. We also dive deep into some really cool mindset strategies like how embrace your own journey and personal growth, as well as how you view your relation to others both in everyday interactions and in coach-athlete relationships, and much more.


In the interview, we reference an inspiring video This is Water, a commencement speech by David Foster-Wallace. 

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