I wanted to share this episode with you because I believe overall health is all-encompassing, and includes things like being involved in your community and an advocate for things you're passionate about. This conversation is packed with tangible tips and practical information, but there is absolutely no political bias, media gossip, party discussions, etc. — it’s entirely focused on how you can make a difference in your area, and helping you better understand how your voice makes an impact and serves the greater good. Only positive vibes here, and a lot of knowledge. :) Please enjoy!
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