Arizona State University alum Gary Chambers (@kingchambes81) has a wide variety of health and fitness experience; he played football in the NFL, coached athletes in Australia, and has led online mobility classes during the pandemic — just to name a few. He's got a positive spirit, high energy, and a wealth of education when it comes to taking care of your body for the long-haul.
In this conversation we discuss:
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Resources mentioned in this episode:
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