Hey Preslie Podcast
Join Preslie Hirsch for bi-weekly inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies, this podcast will help you optimize your quality of life through health, community, mindfulness, and more. Welcome, friends!
Hey Preslie Podcast
#72: Leaving Entrepreneurship, Tackling My Fear of Flying and Life Hacks
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Season 3
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Episode 72
It's my turn in the hot seat! Yael Lanciano (@yaellanciano) is the host of the Path to Passion podcast and interviewed me on her show about my background, leaving the self-employed world and so much more. It's so jam-packed with goodies in fact, I wanted to re-share it here to make sure you got to tune in!
In this episode:
- My background in nutrition, wearable tech and entrepreneurship
- How I let go of the identity of working for myself to work for someone else again
- Why I originally started the podcast
- The mindset tricks I used to get over my fear of flying
- Working out without relying on motivation
- A look into my journaling practice and why I use that method
- My approach to scheduling life things to stay organized
- How look at life with a seasonal perspective
- and more!
Resources mentioned:
- Path to Passion podcast on Apple Podcasts / Spotify
- Cockpit Confidential book (Patrick Smith) on Amazon
- The Enneagram personality test
- Start Today Journal from The Hollis Co.
- The 4-Hour Workweek book (Tim Ferriss) on Amazon
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
