Hey Preslie Podcast
Episodes
76 episodes
#76: Should I Airbnb My Place? And Other Rental Questions Answered with Wendy Doris
Wendy Doris (@mostess.host) used to flip homes for a living, and has since moved to managing short-term rentals. As someone who travels quite a bit, I was curious how viable it is to rent out...
#75: Coaching, Creating Connections and Making an Impact with Kiefer Lammi
Kiefer Lamme (@kieferlami) is a man who wears many hats — he's the Assistant Head Coach for Underdog Athletics, Director of Programming for Invictus Boston, Head of Black Iron Training and an...
#74: Embracing Confidence as a Creative with Carlos Bown
Carlos Bown (@bownmedia) is a videographer, photographer and runs a social media marketing company — with a lot of his work being well-known in the CrossFit space. In this episode ...
#73: Get Clear About What You Want with Jake Marconi
Jake Marconi (@jakemarconi) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser. In this episode we talk about: What dif...
#72: Leaving Entrepreneurship, Tackling My Fear of Flying and Life Hacks
It's my turn in the hot seat! Yael Lanciano (@yaellanciano) is the host of the Path to Passion podcast and interviewed me on her show about my background, leaving the self-employed world and...
#71: Celebrating Pride: Coming Out and Being an Ally with Netflix Star Keauno Perez
Keauno Perez aka Keke (@keaunoperez), one of the stars of Netflix's Twentysomethings: Austin, is maybe most notably known for publicly coming out as a gay man when he moved to the boo...
#70: Navigating Life and Business Using Core Values with Justin LoFranco
Morning Chalk Up (@morningchalkup) is a daily newsletter for CrossFitters, founded in 2016 by Justin LoFranco. What started as an emailed aggregate of information has turned into a full spor...
#69: Using Fear to Unlock Your Potential with Professional Fighter Ramona Pascual
Ramona Pascual (@ramonacarla) is the first female professional fighter from Hong Kong, and debuted in the UFC this past February. Her journey of self-discovery, learning to come back stronger ...
#68: Wes Henderson Podcast — Fitness, Products We Love and General Nonsense
This episode is a re-share of the audio from an interview I did on the Wes Henderson podcast back in January 2022. Wes is a super smart entrepreneur, tech guy, health nerd and YouTube content creator. He invited me on his show shortly after we ...
#67: UFC Sports Chiropractor Dr. Tera Giroux on Recovering and Competing like a Professional Athlete
Whether you're a UFC fan or not, this is a fascinating conversation with Dr. Tera Giroux (@drtera), who is the sports chiropractor at the UFC Performance Institute in Las Vegas. She has been helpi...
#66: Boundary Setting as an Act of Love with Lindsey Locke
I'm thrilled to welcome Lindsey Locke (@lindseytaylorlocke) to the show! She's the host of the Get Psyched podcast, an associate therapist, a CrossFit coach and a guiding light of wisdo...
#65: Motivation, Mindset and Body Image with Bethany Shadburne
In this conversation with 5x CrossFit Games athlete Bethany Shadburne (@bethanycf), we talk about a lot more than the sport of CrossFit. She's big into personal development and working on her m...
#64: Do the Next Right Thing with Matt O'Keefe
Matt O'Keefe (@okeefmr) is the CEO of HWPO Training (Hard Work Pays Off). He's also the former president of Loud and Live Sports, an agent to some of the greatest athletes, and the right-hand man...
#63: Don't Strive for Balance, Focus on Fulfillment with Claire Bradley
This casual conversation with my dear friend Claire Bradley (@focus_on_fulfillment) was such a blast! In this conversation we discuss:How to be product...
#62: Quads, Cookies and CrossFit with Kyra Milligan
CrossFit athlete and cookie connoisseur Kyra Milligan (@quads.like.kyra) recently moved to Las Vegas to take her athlete career to the next level.In this conversation we discuss:<...
#61: An Inclusive and Fun Approach to Exercise with Two Toned Training
Shaina and Leah Douty are sisters, training powerhouses, podcast hosts, and the founders of Two Toned Training (@twotonedtraining). Through their bootcamp style virtual and in-perso...
#60: Confidence and Femininity with Boudoir Photographer Taylor Prinsen
Happy Valentine's Day, lovers! As a little bonus episode on this fine holiday, I've invited Taylor Prinsen (@taylorprinsenphotography) to the show. Taylor creates a space where w...
#59: Slowing Down In and Out of the Yoga Studio with Brian Thomas
Brian Thomas (@the.unlikelyyogi) is a part of the USAF, a yoga teacher, and the founder of Baptiste Power Yoga Phoenix (@bap...
#58: The Value of Doing Hard Things with Nicole Benedetti-Kress
Nicole Benedetti-Kress (@nicolebenedettikress) joins the podcast for a conversation about a popular topic: choosing to do 'hard things'. Nicole is a writer, creative and professional...
#57: Healthy Eating and Fueling Your Goals with Alex Maclin
Alex Maclin (@alexqmaclin) is a nutrition coach and has been in the fitness space for almost a decade. In this conversation we discuss:What to do first when it comes ...
#56: Utilizing Fitness and Mindfulness to Support Sobriety and Recovery with Hayley Avino and Courtney Routson
The D.R.E.A.M.E.R Project, which stands for Defying Relapse (through) Exercise And Mindfulness (to) Extend Recovery (@thedreamer_project_) founded by Hayley Avino and Courtney Routson...
#55: What You Need to Know About Finances, Budgeting and Investing with Thatcher Taylor
Thatcher Taylor (@propathfinancial) is a Certified Financial Planner (CFP®), CrossFit junkie, blogger, and good friend of mine, and we sat down for an approachable conversation around fi...
#54: Food Network Competitors Navin and Andrew Talk Flavorful Cooking and Restaurant Ownership
Tune in for a fun and unique conversation with TV stars, partners, and restaurant owners Navin and Andrew (@mystikkamasalafoodtruck). We competed together on season 12 of the Food...
#53: Setting Boundaries and Creating a Healthy Relationship with Social Media with Holly Essler
Today we're talking about a variety of topics related to mental health with Holly Essler, founder of Empowering You Therapy (@empweringyou.therapy).In this conversation we d...
#52: Thrifting Tips, Shopping Vintage, and Sustainable Living with the Wicker Goddess, Sarah Small
Sarah Small is THE Wicker Goddess® (@wickergoddess). Started from her own love of curating unique, vintage pieces, she's grown her Instagram page to an incredible website and soon-to...