Hey Preslie Podcast
Join Preslie Hirsch for bi-weekly inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies, this podcast will help you optimize your quality of life through health, community, mindfulness, and more. Welcome, friends!
Hey Preslie Podcast
#73: Get Clear About What You Want with Jake Marconi
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Season 3
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Episode 73
Jake Marconi (@jakemarconi) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser.
In this episode we talk about:
- What differentiates those who find success in their sport if everyone is 'working hard'?
- Giving up your goal versus changing your approach
- Strategies Jake uses for making big decisions (hint: thanks dad!)
- What informs Jake's coaching style
- When you shouldn't add olympic lifting and/or CrossFit into your program
- What he'd be doing if he wasn't working in the CrossFit space
- and more!
Resources mentioned:
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I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
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