Hey Preslie Podcast
Join Preslie Hirsch for bi-weekly inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies, this podcast will help you optimize your quality of life through health, community, mindfulness, and more. Welcome, friends!
Hey Preslie Podcast
#57: Healthy Eating and Fueling Your Goals with Alex Maclin
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Season 3
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Episode 57
Alex Maclin (@alexqmaclin) is a nutrition coach and has been in the fitness space for almost a decade.
In this conversation we discuss:
- What to do first when it comes to your goals for the new year
- Mindset shifts that help his clients be successful (and can help you, too!)
- How to approach meal prepping that makes it less stressful
- and more!
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
- Alex's website: alexmaclin.com
- Ramit Sethi's book I Will Teach You to be Rich on Amazon
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